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14Jun2022

Good Work and Life Habits; steps to development

  • By Ian Bradley
  • 2 Tags
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Good habits are great. They function like automatic algorithms that silently work in the background to help us engage in adaptive behaviour. “Silently” is key. That is, without conscious thought or deliberate effort, we can effortlessly go to the gym, benefit from regular sleep and eat healthily. Automatically buckling the seat belt of your car
20Apr2020

Developing New Habits

  • By Ian Bradley
  • 2 Tags
  • 0 Comments
Good habits are great, they function like automatic algorithms that silently function in the background to help us engage in adaptive behaviour. Habits can not only propel us to good things that they do so automatically and without highly conscious and deliberate thought thus freeing our brains to do more complex things. Automatically buckling the
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