FEATURED TOPICS OF A MONTREAL PSYCHOLOGIST
Common themes of the workplace
Read more about some of the themes and services of my work in the Montreal psychology workplace
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Latest from the blog
- 29Jun2017
Transformational or not; you should do it, tidying that is
The Life Changing Magic of Tidying-Up by Marie Kondo
I am not sure that I agree with the author when she says that “tidying can be a life-transformational experience,” but I have seen enough business executives in my practice to know…
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- 22Jun2017
The Longest Word
I thought that my childhood was relatively normal as a semi-serious student with interests in a variety of school sports with an appropriate dose of ‘leisure” activities that my parents thought worrisome such as spending far too many hours…
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- 28Oct2016
Introductory Lecture to CBT, McGill
You can view it here:
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FEATURED READINGS FROM DR. B
As part of my coaching, I make it a habit to loan books from my collection to address specific issues in the workplace. Here’s what on my shelf right now.
The Life Changing Magic of Tidying Up by Marie Kondo
To reduce visual stress read this simple and motivating tidying-up book with its many helpful hints such as 1) clean-up everything at once, 2) get rid of items that don’t bring pleasure and 3) ensure that every item has a particular storage place.
Happiness Advantage by Shawn Archor
This is a great book on so many fronts not the least of which involves goal-setting; here are some of Shawn’s tips: #1 Start with a positive frame of mind #2 Note all the resources at your disposition #3 List all the possible routes to achieve that goal #4 Since effort is dramatically increased as
